Tuesday, January 10, 2012

Health helps the individual and family to improve their standard of living

Health is the valuable property of man. Therefore, health is regarded as the important indicator among major elements essential for quality of life. If family members are not physically and mentally healthy, they will not be able to read and write and involve in income generating activity. Health is not merely related with the condition of the body remaining away from diseases; it covers quite a large in term of quality of life. From the point of view health, the following aspects are taken into consideration in order to maintain quality of life
a) Consumption of nutritious and balanced diet.
b) Adequate facility of clean drinking water.
c) Personal and community sanitation and hygiene.
d) Neat, clean and green environment of the surrounding area.
e) Regular health check up and timely treatment.
f) Marriage at appropriate age and first conception and birth spacing.
g) Knowledge of normal exercises and its facility.
h) Acquiring the knowledge on first aid and the provision to enjoy them.
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